Weigh In record (no journal entry) for 19 February 2016
|
93.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2016:
|
1931 kcal
|
Fat: 110.56g | Prot: 106.43g | Carbs: 117.54g.
Breakfast: Sweet Onions, Spinach, Fried Egg, Fried Egg, Scrambled Egg (Whole, Cooked), Great Value Half & Half, Great Value Half & Half, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee. Lunch: Del Taco Cheddar Quesadilla, Del Taco Classic Taco, Del Taco Turkey Taco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reub4you's Weight History
|