Weigh In record (no journal entry) for 19 February 2016
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81.7 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1303 kcal
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Fat: 67.54g | Prot: 62.08g | Carbs: 115.64g.
Breakfast: Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Fresh Lemon Juice. Dinner: Chicken or Turkey Salad, Lay's Lightly Salted Potato Chips, Chicken or Turkey Salad, Artisan Fresh Multigrain Ciabatta Roll, Artisan Fresh Multigrain Ciabatta Roll, Chicken or Turkey Salad. Snacks/Other: Hershey's Milk Chocolate Bar, Water. more...
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3014 kcal
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Exercise:
Grocery Shopping - 1 hour, Watching TV/Computer - 6 hours, cooking/dishes - 1 hour, Driving - 3 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Showering - 15 minutes, Vacuuming - 15 minutes. more...
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steady weight
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DANNI MARIE's Weight History
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