Weigh In record (no journal entry) for 19 February 2016
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1365 kcal
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Fat: 38.04g | Prot: 74.13g | Carbs: 142.01g.
Lunch: Banana, Pastel de Papas. Dinner: Quilmes Cerveza, Orégano, Tomates, Hellmann's Ketchup, Fuente Verde Milamesa de Soja con Jamón y Queso. Snacks/Other: Hellmann's Mayonesa Libre de Colesterol, La Serenísima Queso Port Salut Light, Paladini Paleta de Cerdo Cocida, Té Endulzados con Edulcorante de Bajas Calorías, Oroweat Pan Integral con Cereales. more...
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1757 kcal
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Exercise:
Sitting - 15 hours, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Julieta21240509's Weight History
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