Weigh In record (no journal entry) for 19 February 2016
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79.3 kg
Lost so far: 11.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1818 kcal
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Fat: 60.90g | Prot: 122.71g | Carbs: 194.37g.
Breakfast: Banane, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Belbake Sultaninen, DM Bio Hirse, Kaffee (Gemahlen), Solevita Apfel -Mango -Maracuja Direktsaft, Marlene Blütenhonig Feincremig. Lunch: Marlene Blütenhonig Feincremig, Kaffee, Cocktailtomaten, Dulano Delikatess Hähnchenbrust, Lidl Weltmeisterbrot, Dulano Delikatess Lachsschinken. Dinner: Gemüse-Brühe, Milbona Schlagsahne Laktosefrei, My Best Veggie Vegetarisches Hackfleisch, Porree, Zwiebeln, Champignons Frisch, Vita D'or Rapsöl. Snacks/Other: White Supps Naked Whey White Chocolate, Milbona Skyr Pur. more...
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Losing 1.1 kg a Week
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Wintersonnenwende's Weight History
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