Weigh In record (no journal entry) for 18 February 2016
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1480 kcal
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Fat: 54.00g | Prot: 72.00g | Carbs: 167.00g.
Breakfast: Teas' Tea Matcha Green Tea Latte, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. Lunch: Dunkin' Donuts Vanilla Chai (Medium). Dinner: Hannaford Corn Bread, Ready Pac Chicken Ceasar Salad, Publix Fried Chicken Tenders. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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Gaining 0.5 kg a Week
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Lovely01's Weight History
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