Weigh In record (no journal entry) for 18 February 2016
|
87.5 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
670 kcal
|
Fat: 45.08g | Prot: 24.96g | Carbs: 48.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Apples, Avocados, Boiled Egg. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallusgal's Weight History
|