Weigh In record (no journal entry) for 18 February 2016
|
86.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2016:
|
1381 kcal
|
Fat: 56.75g | Prot: 43.81g | Carbs: 171.73g.
Breakfast: Hacendado Galleta Tostada, Café con Leche. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Calvé Salsa Rosa, Calvé Salsa Rosa, Auchan Menestra de Verduras. Dinner: Arroz Blanco. Snacks/Other: Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Mandarinas, Hacendado Yogur Natural, Plátano, Mandarina. more...
|
|
2717 kcal
|
Exercise:
caminar - 1 hour and 41 minutes, Housework - 2 hours and 41 minutes, Resting - 10 hours and 38 minutes, Sleeping - 9 hours. more...
|
Gaining 1.4 kg a Week
|
|
sunsum31's Weight History
|