Weigh In record (no journal entry) for 18 February 2016
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92.9 kg
Lost so far: 25.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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527 kcal
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Fat: 22.33g | Prot: 30.09g | Carbs: 48.99g.
Breakfast: Milbona Käse Aufschnitt Light, Margarine, Weizenbrötchen. Lunch: TiP Kassler Aufschnitt, Philadelphia Balance Räucherlachs mit Dill, Grafschafter Roggen Vollkorn-Knäckebrot (9). Dinner: Roggenbrot. Snacks/Other: TiP Kassler Aufschnitt, Knorr Hühnersuppe mit Nudeln. more...
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Losing 0.4 kg a Week
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Mimi2904's Weight History
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