Weigh In record (no journal entry) for 18 February 2016
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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682 kcal
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Fat: 20.76g | Prot: 23.25g | Carbs: 106.15g.
Breakfast: Latte di Soia al Cioccolato. Lunch: Sugo di Pomodoro (in Scatola), Insalata Verde con Verdure Assortite, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Scotti Riso Integrale. Dinner: Latte di Soia al Cioccolato. Snacks/Other: Banana, Caffè Decaffeinato, Cappuccino con Pochi Grassi. more...
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Losing 0.2 kg a Week
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esterivy's Weight History
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