Weigh In record (no journal entry) for 18 February 2016
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89.9 kg
Lost so far: 60 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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474 kcal
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Fat: 28.41g | Prot: 31.37g | Carbs: 24.40g.
Breakfast: REWE Gurkensticks, Frischkäse, Zwiebeln, Champignons, Senf, Orangensaft, Karotten, Rinderhackfleisch, Rote Paprika. more...
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Losing 4.9 kg a Week
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GeroTech's Weight History
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