Weigh In record (no journal entry) for 17 February 2016
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59.3 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1172 kcal
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Fat: 22.13g | Prot: 69.55g | Carbs: 174.83g.
Breakfast: Gut & Günstig Magerquark, Magerquark, Marmelade, Weißbrot. Lunch: Rührei, Tomatensoße, Nudeln. Dinner: Gut & Günstig Magerquark, Ja! Ananasstücke. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 5.5 kg a Week
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freedome16's Weight History
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