Weigh In record (no journal entry) for 17 February 2016
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1183 kcal
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Fat: 38.39g | Prot: 80.78g | Carbs: 131.43g.
Breakfast: Activia Morango Zero. Lunch: Herbalife Proteína Isolada de Soja, Herbalife Shake de Morango Cremoso. Dinner: Músculo Bovino, Suflê de Chuchu, Quaker Farelo de Aveia. Snacks/Other: Nectarinas, Yakult Yakult, Banana Prata. more...
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Gaining 0.7 kg a Week
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Vera Marczuk's Weight History
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