Weigh In record (no journal entry) for 17 February 2016
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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2355 kcal
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Fat: 50.61g | Prot: 48.73g | Carbs: 435.18g.
Breakfast: Milsani Haltbare Fettarme Milch, Dr. Oetker Vitalis Frucht Genus. Lunch: Milsani Reine Buttermilch, Braeburn Äpfeln, Banane, Mandarine. Dinner: Milsani Haltbare Fettarme Milch, Vitalis Frucht Genuss. Snacks/Other: Haribo Berries, Edeka Salzmandeln, Schulte Schoko-Schweineöhrchen, Storck Dickmann's Schoko Strolche, Aldi Herbe Sahne Château, Edeka Salzmandeln. more...
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1609 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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binchen55's Weight History
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