Weigh In record (no journal entry) for 17 February 2016
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108.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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451 kcal
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Fat: 18.07g | Prot: 32.29g | Carbs: 37.16g.
Breakfast: Кофе (из Молотых Зерен), Das Beste vom Lande Speisequark Magerstufe, Alnatura Sesam Ungeschält, REWE Bio Leinsamen (Biozentrale), Овсяноблин, Bebivita Vollkorn in Apfel-Banane Quetschbeutel. Snacks/Other: Швейцарский Сыр. more...
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Losing 1.0 kg a Week
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:)Anastasia:)'s Weight History
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