Anvilu's Journal, 17 Feb 16

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Weigh In record (no journal entry) for 17 February 2016

84.5 kg Lost so far: 2.1 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

942 kcal

Fat: 13.54g | Prot: 70.13g | Carbs: 135.21g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Hähnchenbrustfilet, REWE Beste Wahl Pfannengemüse Italienische Art. Dinner: Gourmet Fruits de Mer Eismeergarnelen, Vollkornnudeln (Gekocht). Snacks/Other: Almighurt Fantasie Erdbeere. more...

2591 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 17 Feb 16

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Anvilu's Weight History