Olessja's Journal, 17 Feb 16

Weigh In record (no journal entry) for 17 February 2016

75.1 kg Lost so far: 12.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2016:

258 kcal

Fat: 14.58g | Prot: 19.54g | Carbs: 13.68g. Breakfast: Rote Paprika, Zucchini, Gekochtes Ei. more...

1908 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Olessja's Weight History