Weigh In record (no journal entry) for 17 February 2016
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1761 kcal
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Fat: 62.06g | Prot: 165.10g | Carbs: 129.00g.
Breakfast: Lorado Абрикосы в Легком Сиропе, Славянка Конфета Шоколадная, Яйцо (Целое), Lapmol Творог 0%. Lunch: Свекла Вареная, Сельдь Соленая, Семга Слабосоленая, Красный Октябрь Ирис Золотой Ключик. Dinner: Яйцо, Lapmol Творог 0%, Грецкие Орехи, Сыр Пармезан (Твердый), Frustyle Красный Апельсин. Snacks/Other: Мясновъ Морковь по-Корейски, Куриное Филе Вареное, Апельсин, Яблоко Семеринка. more...
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2342 kcal
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Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
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Losing 10.5 kg a Week
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Danalogv's Weight History
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