Weigh In record (no journal entry) for 16 October 2011
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87.1 kg
Lost so far: 10.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2011:
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1339 kcal
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Fat: 56.49g | Prot: 116.45g | Carbs: 97.57g.
Breakfast: turkey bacon, sugar free maple syrup, strawberries, cottage cheese, oat fit. Lunch: eggplant, pineapple, zucchini, broccoli cheese soup. Dinner: green peppers, chicken breast. Snacks/Other: Sugar Free Fudgesicles, diet mountain dew. more...
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2670 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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bankgirl1's Weight History
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