Weigh In record (no journal entry) for 17 February 2016
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102.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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1885 kcal
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Fat: 63.82g | Prot: 41.24g | Carbs: 283.36g.
Breakfast: Butter, Lidl Krustenbrot. Lunch: Landliebe Milchreis, Desira Grieß Dessert. Dinner: Nimm2 Lachgummi, Fix & Fertig Nudeln in Tomatensauce. Snacks/Other: Ferrero Joghurt-Schnitte, Ferrero Jogurette, Fisherman's Friend Wild Cherry. more...
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2746 kcal
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Exercise:
Washing Dishes - 10 minutes, Vacuuming - 15 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Mokkanäschen76's Weight History
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