Weigh In record (no journal entry) for 16 February 2016
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87.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1668 kcal
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Fat: 37.94g | Prot: 69.89g | Carbs: 260.20g.
Breakfast: Mandarina, Plátano, Manzana, Danone Yogurt Natural, Brüggen Muesli Cereales con Frutas. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Queso Mozzarella, Tomate Frito, Hacendado Champiñones Laminados, Harina de Trigo Blanco (Multi Usos). Dinner: Jamón Serrano, Espaguetis con Salsa de Tomate y Albóndigas. more...
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2557 kcal
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Exercise:
Housework - 1 hour and 41 minutes, caminar - 1 hour and 23 minutes, Resting - 9 hours and 56 minutes, Sleeping - 11 hours. more...
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Losing 0.7 kg a Week
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sunsum31's Weight History
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