Weigh In record (no journal entry) for 16 February 2016
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1709 kcal
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Fat: 27.35g | Prot: 246.38g | Carbs: 122.01g.
Breakfast: Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Lala Leche Deslactosada Light, Lala Yoghurt Light (220g), Similares SimiCreatina, MuscleMax Isomax Whey, Susalia Tostadas, Tuny Ensalada de Pollo Light. Dinner: MuscleMax Isomax Whey, Tuny Ensalada de Atún Light, Manzana. more...
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Losing 1.6 kg a Week
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Grandsondayz's Weight History
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