Weigh In record (no journal entry) for 16 February 2016
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1137 kcal
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Fat: 20.67g | Prot: 39.34g | Carbs: 191.68g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Lean Cuisine Chicken Fettuccine. Dinner: Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: Nestle Lil Drums. more...
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Gaining 2.4 kg a Week
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jeffreysig's Weight History
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