Weigh In record (no journal entry) for 16 February 2016
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1022 kcal
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Fat: 25.14g | Prot: 29.02g | Carbs: 175.23g.
Breakfast: Noly Pan Especial con Semillas. Lunch: Misky Turron de Mani, Naranjas, Zapallito Verde, Arroz Primavera, Tomates. Dinner: Arroz Primavera. Snacks/Other: Quaker Avena Tradicional, Yogurísimo Yogurt Bebible, Criollitas Galletitas de Agua. more...
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2126 kcal
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Exercise:
Zumba - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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