Weigh In record (no journal entry) for 15 October 2011
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112.9 kg
Lost so far: 18.1 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2011:
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1998 kcal
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Fat: 82.46g | Prot: 83.85g | Carbs: 234.28g.
Breakfast: 2% milk, roasted garlic hummus, triscuit, coffee with sugar. Lunch: coke zero, sbarro supreme. Dinner: iceberg lettuce, corned beef, flour tortilla, gardein santa fe. Snacks/Other: reese's, apple cider. more...
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3433 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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JMasashi's Weight History
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