Fori64's Journal, 16 Feb 16

Weigh In record (no journal entry) for 16 February 2016

72.3 kg Lost so far: 8 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

414 kcal

Fat: 6.38g | Prot: 26.96g | Carbs: 61.57g. Breakfast: Tee, Aldi Jogurth, Äpfel. Lunch: Charlotte Eden Thai Curry mit Huhn. more...

2323 kcal

Exercise: Sitting - 3 hours, Standing - 6 hours, Showering - 12 minutes, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Fori64's Weight History