Weigh In record (no journal entry) for 16 February 2016
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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531 kcal
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Fat: 11.28g | Prot: 25.31g | Carbs: 87.90g.
Breakfast: Фруто Няня Яблочное Пюре, Песочное Печенье, Грецкие Орехи, Творог (Полностью Обезжиренный), Домик в деревне Кефир 1%, Кофе с Сахаром. Lunch: Банан. Dinner: Банан. more...
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2024 kcal
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Exercise:
Sitting - 10 hours, Breastfeeding - 4 hours, Cooking - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Slava8820's Weight History
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