|
I've gained a few pounds since christmas and I didn't meet my ultimate goal, but that doesn't mean to stop trying! stay motivated and move!
|
72.1 kg
Lost so far: 11.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
1155 kcal
|
Fat: 40.94g | Prot: 40.26g | Carbs: 175.35g.
Breakfast: Fanta Fanta Mango. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Baking Chocolate Squares, Chocolate Mousse, Angel Food Cake. more...
|
Gaining 1.2 kg a Week
|