Weigh In record (no journal entry) for 26 January 2016
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100.2 kg
Lost so far: 3.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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3212 kcal
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Exercise:
i/v a MRW - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Dieta de Fac2's Weight History
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