Weigh In record (no journal entry) for 16 February 2016
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90.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1136 kcal
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Fat: 40.97g | Prot: 86.37g | Carbs: 67.74g.
Breakfast: Сыр Адыгейский, Чай с Молоком, Гречка с Молоком, Сваренное Вкрутую Яйцо. Lunch: Уха. Dinner: Уха. Snacks/Other: Сваренное Вкрутую Яйцо, Fit Musli Мюсли, Леовит Мюсли Батончик Яблоко с Семенем Льна. more...
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Losing 7 kg a Week
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