Weigh In record (no journal entry) for 15 February 2016
|
72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2016:
|
1860 kcal
|
Fat: 183.80g | Prot: 24.07g | Carbs: 46.96g.
Breakfast: Bullet Proof Coffee. Lunch: Kraft Blue Cheese Crumbles, Trader Joe's Persian Cucumber, Extra Virgin Olive Oil, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Spinach, Butterhead Lettuce (Includes Boston and Bibb Types), Avocados. Dinner: Trader Joe's Dolmas (Stuffed Grape Leaves). Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
terrygasca's Weight History
|