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Been drinking too much. Valentines day weekend was tough to log foods because I ate at weird places. I am sure sore from top golf and bowling all day 8 hours. So that was my workout for the weekend other than that have been working out everyday.
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77.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2016:
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352 kcal
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Fat: 16.30g | Prot: 6.34g | Carbs: 43.86g.
Breakfast: Sugared or Glazed Doughnuts, Kolache Factory Sausage Kolache. more...
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Gaining 0.5 kg a Week
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