Weigh In record (no journal entry) for 15 February 2016
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100.9 kg
Lost so far: 7.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1311 kcal
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Fat: 62.79g | Prot: 83.82g | Carbs: 109.72g.
Breakfast: TOPS Markets Old Fashioned Oats, Poached Egg, Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage. Lunch: Big 100 Colossal Crispy apple pie. Dinner: Bananas, Oscar Mayer JUMBO WIENERS. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 1.3 kg a Week
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