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Oh my...Christmas cookies are gone, so is the fudge, candy, cakes and the other holiday assorted JUNK. I am on track now, must lose it all. So sick of being FAT.
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86.2 kg
Lost so far: 0.0 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2010:
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1803 kcal
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Fat: 40.85g | Prot: 65.57g | Carbs: 306.17g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Margarine, Sweet Harvest Wheat Bread, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Butter Syrup, Tap Water, Orange Juice. Lunch: water, yoplait light strawberry, weight watchers cheese, 100% Whole Wheat Bagel. Dinner: Tap Water, Pesto Pasta Primavera. Snacks/Other: Fat Free Skim Milk, Special K Fruit & Yogurt Cereal. more...
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2398 kcal
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Exercise:
Driving - 30 minutes, Shopping - 2 hours, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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