jennyk1989's Journal, 15 Oct 11

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Weigh In record (no journal entry) for 15 October 2011

70.3 kg Lost so far: 12.2 kg. Still to go: 8.6 kg. Diet followed: Poorly.

View Diet Calendar, 15 October 2011:

1782 kcal

Fat: 69.26g | Prot: 49.61g | Carbs: 245.12g. Breakfast: string cheese, special k chocolate delight , 2% milk. Lunch: whole wheat bread, caesar salad. Dinner: fudge, wendys fries, Chocolate Frosty (Medium). Snacks/Other: Wheat Thins Crackers - Sundried Tomato & Basil. more...

2001 kcal

Exercise: Standing - 1 hour and 30 minutes, Driving - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jennyk1989's Journal, 15 Oct 11

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jennyk1989's Weight History