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no_slim_lady
Journal
15 Feb 16
no_slim_lady's Journal, 15 Feb 16
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Weigh In record (no journal entry) for 15 February 2016
114 kg
Lost so far:
2.7 kg
.
Still to go:
39 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2016:
1639 kcal
Fat: 77.43g | Prot: 123.93g | Carbs: 123.06g.
Breakfast:
Апельсин, Вареное Яйцо.
Lunch:
Хурма.
Dinner:
Пекинская Капуста, Говядина Отварная.
Snacks/Other:
Морковь.
more...
4213 kcal
Exercise:
Judo - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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no_slim_lady's Weight History
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