Weigh In record (no journal entry) for 15 February 2016
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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664 kcal
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Fat: 16.94g | Prot: 42.27g | Carbs: 92.28g.
Breakfast: Sir Winston Tea Tè Verde, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Rio Mare Tonno al Naturale, Rio Mare Tonno al Naturale, Insalata Verde con Verdure Assortite, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Latte di Soia al Cioccolato. Snacks/Other: Kiwi, Kiwi, Pere. more...
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Losing 0.4 kg a Week
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esterivy's Weight History
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