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fini_bieni
Journal
14 Feb 16
fini_bieni's Journal, 14 Feb 16
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Weigh In record (no journal entry) for 14 February 2016
52.5 kg
Lost so far:
13.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2016:
1051 kcal
Fat: 19.93g | Prot: 48.60g | Carbs: 165.97g.
Breakfast:
Mohnbrötchen.
Lunch:
HAK Rotkohl mit Apfelstücken, Pfanni Kartoffel Klöße.
Dinner:
Gervais Hüttenkäse 3,9% Fett, Wiesenländer Chili Paprika Käse.
more...
1389 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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fini_bieni's Weight History
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