fini_bieni's Journal, 14 Feb 16

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Weigh In record (no journal entry) for 14 February 2016

52.5 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:

1051 kcal

Fat: 19.93g | Prot: 48.60g | Carbs: 165.97g. Breakfast: Mohnbrötchen. Lunch: HAK Rotkohl mit Apfelstücken, Pfanni Kartoffel Klöße. Dinner: Gervais Hüttenkäse 3,9% Fett, Wiesenländer Chili Paprika Käse. more...

1389 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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fini_bieni's Journal, 14 Feb 16

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fini_bieni's Weight History