Weigh In record (no journal entry) for 14 February 2016
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96.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1267 kcal
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Fat: 55.04g | Prot: 114.74g | Carbs: 85.46g.
Breakfast: Delikate Twaróg Klinek Półtłusty Klasyczny. Lunch: Skrzydełko Kurczaka, Zupa Cebulowa, KFD Premium WPC 80, KFD Glutamina - KFD Premium Glutamine, Amerigo Filet Śledziowy w Sosie Pomidorowym, Społem Chleb Żytni Razowy, Tarczyński Kabanos Drobiowy. more...
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Losing 0.5 kg a Week
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