Weigh In record (no journal entry) for 14 February 2016
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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1270 kcal
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Fat: 53.11g | Prot: 29.41g | Carbs: 168.52g.
Breakfast: Weizenbrötchen, Aldi Vitareform, Schwartau Samt Bienenhelfer, Sesambrötchen, Le Coq De France Zarte Scheiben Würzig-Aromatisch, Homann Veggie Fleischsalat. Lunch: Bofrost Paprikagemüse, Gut & Günstig Gnocchi. Snacks/Other: Aldi Herbe Sahne Château, Aldi Herbe Sahne Château, Käsekuchen mit Früchten, Cappuccino, Haribo Berries. more...
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1736 kcal
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Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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binchen55's Weight History
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