astralgirl's Journal, 14 Feb 16

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Weigh In record (no journal entry) for 14 February 2016

98.1 kg Lost so far: 1.9 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2016:

1712 kcal

Fat: 52.28g | Prot: 78.98g | Carbs: 225.38g. Breakfast: Gut & Günstig Delikatess Salami Leicht, Mestemacher California Wraps Weizen, Hochland Sandwich Scheiben Gouda, ORO di Parma Tomaten Passiert. Lunch: Pfirsiche, ORO di Parma Tomaten Passiert, Tortelloni Carne. Dinner: Ei, Sölde Pfannenlecker Hähnchen-Schnitzel. Snacks/Other: Schweppes Ginger Ale. more...

2570 kcal

Exercise: Exercise machine (slow) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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astralgirl's Journal, 14 Feb 16

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