Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alliss
Journal
13 Feb 16
alliss's Journal, 13 Feb 16
alliss's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2016
57.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 13 February 2016:
602 kcal
Fat: 36.37g | Prot: 30.56g | Carbs: 43.80g.
Breakfast:
Кофе Эспрессо, Омлет или Яичница, Помидоры.
Lunch:
Sabrina Семечки Подсолнечника Очищенные, Lactica Греческий Йогурт, Печеное Яблоко.
Dinner:
Домик в деревне Кефир 3,2%.
Snacks/Other:
Курага.
more...
1645 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alliss's Weight History
View Complete History