Weigh In record (no journal entry) for 13 February 2016
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96.9 kg
Lost so far: 16.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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524 kcal
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Fat: 21.78g | Prot: 20.77g | Carbs: 64.04g.
Breakfast: Actimel 0,1 % Drink, Milch 1,5%. Dinner: Hokkaido Kürbis, Lite Coconut Milk, Soja Sauce, Crème Légère, Kaergarden Balance Gesalzen, Rote Zwiebeln, Ingwer, Möhren. more...
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steady weight
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outdoorbiggi's Weight History
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