Weigh In record (no journal entry) for 02 January 2010
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103 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2010:
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785 kcal
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Fat: 23.21g | Prot: 31.92g | Carbs: 117.44g.
Breakfast: o% fage greek yoghurt. Lunch: pumpkin soup. Dinner: Baked Apple, egg, bread. Snacks/Other: pear. more...
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Losing 2.8 kg a Week
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flaxseed's Weight History
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