Weigh In record (no journal entry) for 13 February 2016
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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2043 kcal
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Fat: 75.55g | Prot: 186.99g | Carbs: 121.64g.
Breakfast: Шармэль Зефир в Шоколаде, Lapmol Творог 0%, Кефир Обезжиренный. Lunch: Сэн Сой Имбирь Маринованный, Роллы Филадельфия, Сыр Пармезан (Твердый), Простоквашино Творог Зернистый 4%. Dinner: Коньяк, Семга Слабосоленая, Куриное Филе Вареное. Snacks/Other: Славянка Конфета Шоколадная. more...
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2365 kcal
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Exercise:
Padel Tennis - 15 minutes, Cooking - 2 hours, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Sitting - 1 hour and 45 minutes, Walking (slow) - 3/kph - 5 hours. more...
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Gaining 2.1 kg a Week
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Danalogv's Weight History
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