Weigh In record (no journal entry) for 13 February 2016
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1706 kcal
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Fat: 64.38g | Prot: 50.01g | Carbs: 228.02g.
Breakfast: Master Crumble Knuspermüsli mit Kokosraspel, Süßes Brötchen. Lunch: Leckermäulchen Vanilla, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. Dinner: Süßes Brötchen. Snacks/Other: Schokoladenkuchen (ohne Glasur). more...
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1761 kcal
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Exercise:
Desk Work - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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schnodda's Weight History
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