momohere's Journal, 14 Oct 11

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Weigh In record (no journal entry) for 14 October 2011

58.6 kg Lost so far: 9.4 kg. Still to go: 1.9 kg. Diet followed: 100%.

View Diet Calendar, 14 October 2011:

1346 kcal

Fat: 60.18g | Prot: 44.60g | Carbs: 165.78g. Lunch: Organic Blue Corn Tortilla Chips, Roasted Red Pepper Hummus, Mediterranean Wrap. Dinner: vanilla ice cream, thai beef, dragon roll. Snacks/Other: Chocolate Chiffon Cake with Icing. more...

1704 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 2.1 kg a Week

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momohere's Journal, 14 Oct 11

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momohere's Weight History