Weigh In record (no journal entry) for 14 October 2011
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58.6 kg
Lost so far: 13.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1334 kcal
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Fat: 51.81g | Prot: 94.90g | Carbs: 124.96g.
Breakfast: premier nutrition. Lunch: premier nutrition. Dinner: popcorn, m&m peanut, pizza. more...
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Losing 0.4 kg a Week
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Nancilaw's Weight History
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