Weigh In record (no journal entry) for 12 February 2016
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59.8 kg
Lost so far: 12.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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470 kcal
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Fat: 3.90g | Prot: 16.37g | Carbs: 103.57g.
Breakfast: Oatmeal, Baby Spinach, Grapefruit (Pink and Red), Papayas, Celery, Tanimura & Antle Parsley. more...
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Losing 0.6 kg a Week
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Lauralee05's Weight History
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