Weigh In record (no journal entry) for 12 February 2016
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1687 kcal
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Fat: 58.78g | Prot: 141.03g | Carbs: 152.82g.
Breakfast: Clara de Ovo, Ovo Cozido, Pão de Centeio, Maçã. Lunch: Pingo Doce Polpa de Tomate, Azeite, Minerva Atum Posta Ao Natural, Couve Lombarda, Feijão Vermelho, Arroz Branco. Dinner: Chouriços, Cogumelos, Cenouras Cozidas, Vitela, Molho de Tomate, Couve-Galega Cozida (de Couve Fresca), Refogado. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Continente Chocolate para Culinária, Pingo Doce Bolachas de Aveia, Linessa Queijo Quark, Lidl Iogurte Grego Ligeiro, Weetabix Weetabix Original, Maçã, Myprotein Impact Whey Isolate. more...
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Losing 0.1 kg a Week
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Daniela Pinto's Weight History
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