Weigh In record (no journal entry) for 12 February 2016
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78.9 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2075 kcal
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Fat: 70.68g | Prot: 84.61g | Carbs: 255.48g.
Breakfast: Croissant, REWE Bäcker Brötchen, Nutella Nutella, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Breakfast Coffee. Lunch: Haribo Cola Fläschchen, Breakfast Coffee. Dinner: Milka Alpenmilch, Gemischter Salat mit Dressing, Bratkartoffeln, Ferrero Hanuta Mini, Viktoriabarsch, Weißwein, Zucker, Espresso. Snacks/Other: Banane, Haribo Cola Fläschchen, Haribo Cola Fläschchen. more...
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2204 kcal
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Exercise:
Driving - 2 hours and 20 minutes, Desk Work - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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